The Blog (or, “The Web Log” if you’re over 30)

Why I wear a Lumos Helmet

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My last helmet, a Giro Atmos II, made the ultimate sacrifice in a high-speed crash last October. I replaced it with a Lumos helmet, a high tech alternative with lights and Apple Watch integration. But is it really a step up?

Phillipa Georgiou is the problem

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Evolved 23rd century sensibilities aside: even in our own, comparatively barbaric time Phillipa Georgiou is nothing short of a complete sociopath.

Peloton and METs

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Following up on my post about the Peloton display numbers (and a little arithmetic regarding Output), a visitor to the site asked about METs, so I thought I’d post a follow-up…. Calculating METs is unfortunately considerably more difficult than calculating… Read More »Peloton and METs

MLAR Gran Fondo 2018

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In October of 2017, I participated in the 50 kilometer Gran Fondo (or maybe more accurately the half-Gran Fondo) organized to benefit Main Line Animal Rescue. I had learned about MLAR through my neighbor, who is a volunteer there, and… Read More »MLAR Gran Fondo 2018