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Metric Century in Zwift

This morning I decided that the time had come to snag that cool gray jersey that Zwift awards you when you do a 100km ride. Here’s how I went about it. Before I start, let me be clear that this post is not about preparing for a metric century in Zwift ... you can...

Peloton or Zwift?

For your indoor-riding money, which is better: Peloton or Zwift? I have both, and although Peloton riders and Zwift riders each have more or less the same goal of getting a good cycling workout, they almost could not be more different. After about 1,000 Peloton rides...

How Your Peloton Bike Calculates Speed

Among the metrics displayed on your Peloton screen is "speed", presented in MPH with no explanation. I have been a daily Peloton rider for years, and I have always wondered how that speed is calculated. Recently, I though it would be nice to know how many watts I'd...

What I learned from my second Century

I wasn't completely sure I was going to be finishing the French Creek Iron Tour until I passed mile 80. Around mile 70 the course heads out of the wooded hills into farmland where the sun and the wind start to make you think, "how much do I really want this?" I really...

Why I wear a Lumos Helmet

My last helmet, a Giro Atmos II, made the ultimate sacrifice in a high-speed crash last October. I replaced it with a Lumos helmet, a high tech alternative with lights and Apple Watch integration. But is it really a step up?

French Creek Iron Tour

My First Century For my first century ride, I chose the French Creek Iron Tour. Of the local events I know about, this was actually the hardest (over 6,000 feet of climb). I picked it for two reasons: one is that it was fairly close to home so I didn’t have to get up...

Peloton Leaderboard – Numbers and Position

The Peloton leaderboard contains a great deal of information on how you're performing, both against others who are taking / have taken your class as well as how you've performed in the past. It's a fairly data-packed screen, so let's get into it... Exhibit A is my own...

Peloton and METs

Following up on my post about the Peloton display numbers (and a little arithmetic regarding Output), a visitor to the site asked about METs, so I thought I’d post a follow-up.... Calculating METs is unfortunately considerably more difficult than calculating output in...

Visit to Peloton

or.... My trip to the Mothership Next time you're in Manhattan, you really need to try out the Peloton studio, located in Chelsea. I headed to the Mothership this summer for my first in-studio ride. If you are anywhere near NYC, I would definitely recommend you give...